Welcome to my blog. I document my life lessons in hopes that it will encourage, equip and entertain.
We believe that Maslow’s Hierarchy of Needs is the perfect illustration for the way we begin to care for ourselves. Start with the basic foundational elements of eating, resting, drinking water and then build onto that. Sounds simple? But I bet you haven’t had any water today - only 3 cups of a coffee and a handful of your kids leftover goldfish crackers.
Moms are wired to give, nurture and put themselves last. When it comes between our kids and ourselves, we will almost always choose them. But we believe it doesn’t have to be that way.
Want to learn more? Take our free online masterclass, Prevent + Overcome Burnout in Motherhood and Life