Ep. 7 | A Deeper Look at Trauma, Triggers, and Self Responsibility in Motherhood with Dr. Gertrude Lyons

This episode is the first of our expert interviews, and you are not going to want to miss it! Dr. Gertrude Lyons is so full of insight that we could have spent hours talking. During our chat, we covered everything from dealing with trauma, to letting your kids be their own humans in your motherhood journey. No matter where you are in your motherhood, I am confident that you will be able to learn from some of her wisdom and start applying it to your motherhood.